Flow

Flow

  Be fluid, like water moving down the stream. There is nothing in your way, you move through obstacles, there is no resistance, there is just flow.
Touch the sky

Touch the sky

  Only from the heart can you touch the sky -Rumi I found dance after some very difficult years of being bullied, teased and tormented. I found dance at a time in my life when it seemed like there wasn’t much I was good at.Dance changed everything; it...